Pilates instructor

Kyla is a yoga and mat Pilates instructor who loves helping students build strength and body awareness through mindful movement. Her classes blend breath, flow, upbeat playlists, and Pilates-inspired core work to create a practice that is both grounding and energizing. She strives to create an inclusive space where students of all levels feel supported and empowered in their movement. In her free time, she enjoys spending time with her two cats, Sunny and Pedro.